Blog
Let's chat about something essential—small talk! It's all about building charisma and expanding our social circles, especially as we embrace new chapters in our lives. Imagine attending a women's group and feeling that spark when someone asks for your advice. Feels good, right? Researchers...
Are you ready to explore a delightful twist this Valentine's Day with our audio blog, "Indulge and Unwind: Find Your Cocoa Calm"? It's all about celebrating the joys of dark chocolate, not just as a treat, but as a pathway to mindfulness and well-being. We delve into the surprising health...
Ever felt that the holiday season, which promises joy and connection, often gets buried under a mountain of glitter, elaborate meals, and endless to-do lists?
This blog shares a realization from last holiday season that lead to reassessing what truly matters. Our culture's relentless push to do...
Do you know how the holiday season can sometimes feel more like a "Holi-daze"? Well, this audio blog gives a fresh perspective to approach it. Think of it this way - turkeys might be getting nervous and pies are ruling the dinner tables, but amidst the rush, where do you fit in? It’s all...
Waking up expecting a routine day, only to find out work's canceled and everything else you'd planned for is closed, is a surprise, to say the least. Dubbed an unofficial "no chores, no work, just you" day, you're presented with a rare opportunity: How do you, empty nester moms, make the most of...
From the heart of autumn, we dive into the enchanting world of apples and their surprising lessons on living in the present. This blog recalls a delightful episode of apple picking, where an attempt to shake a tree led to an unexpected rain of apples and one comedic collision with a hat.
Beyond...
In "Taking Flight: The Parent-Hummingbird Connection You Never Knew - Part 1," the connection between parents watching their children embark on new journeys and the adventurous hummingbirds migrating thousands of miles is explored.
These tiny, bright avian wonders mirror our young adult children,...
This blog underscores the significance of living in the present moment and steering clear of unwarranted concerns. The post recounts a humorous tale of an empty-nester mom who inadvertently left her car keys and phone in the fridge while on a shopping trip with her daughter. The concern and worry...
In this captivating blog, "Sunrise, Sand, and Serenity: Finding Your Joy in the Early Morning Beach," empty nesters are encouraged to find joy in the small, serene moments of life. Drawing parallels with a tranquil early morning beach experience, this blog emphasizes the freedom and exhilaration...
This blog offers a fresh perspective on life after children have grown up and moved out - the empty nest phase. The author uses pickleball, an increasingly popular sport, as an analogy for exploring new passions and embracing change in this new stage of life. The author recounts their own...
This blog post reminisces about the joy and nostalgia of riding a bicycle, describing it as a magical experience that takes you back to your youth. This blog shares the adventure of biking around Mackinac Island, a hidden gem in Michigan known for its timeless charm and absence of cars. The...
This blog invites empty nesters to embrace the joyous noises and moments of life while practicing mindfulness. It encourages empty nesters to imagine themselves in a lively outdoor event, such as a BBQ or block party, and truly immerse themselves in the sounds of celebration.
Emphasizing the...
