Blog

This blog emphasizes the importance of motherhood and how empty nester moms can make time for themselves each day. Mitochondrial DNA links us to every mother who has ever existed, and as mothers, we are part of a long chain of loving individuals who have given birth and nurtured all of humankind. De...

This blog focuses on the three things empty nesters need to unlock to create a fulfilling and rewarding future for themselves; self-trust, self-love, and self-empowerment. It begins by encouraging empty nesters to believe in their own abilities to overcome challenges and explore how to unlock their ...

This blog post focuses on the actions and words we use that have a profound effect on those we meet daily. Empty nesters can choose to spread positivity, which has a ripple effect on those around us, or negativity, which does the opposite. Small acts of kindness, like holding the door open, smiling,...

This blog emphasizes the importance of finding and fulfilling our authentic desires to attain happiness. It suggests that people need to take the less-traveled path that leads to their dreams and desires, which can provide fulfillment and purpose. However, before identifying authentic desires, one m...