How Empty Nesters Find Happiness Through Their Authentic Desires

This blog emphasizes the importance of finding and fulfilling our authentic desires to attain happiness. It suggests that people need to take the less-traveled path that leads to their dreams and desires, which can provide fulfillment and purpose. However, before identifying authentic desires, one must ask themselves honest questions, including what one would do if money and time were not issues or if tomorrow was their last day. Additionally, empty nesters must determine if their actions align with their desires.

This blog highlights the significance of shutting out external noise and taking time to listen to the inner voice, which will ultimately lead to the discovery of authentic desires. Once discovered, empty nesters should concentrate on them, abandon vain desires and take actions that align with authentic desires. Empty nesters should engage in activities that bring them happiness and fulfillment, pursue hobbies, join clubs, and attend events in their community, which will allow them to connect with like-minded people. They should also stay open to new experiences and possibilities, which can be opportunities for personal growth and learning. It’s essential to create and maintain a routine that supports physical well-being.

It is vital not to apologize for authentic desires and to believe that we are worthy of happiness and fulfillment, which can help overcome limiting beliefs. Empty nesters should consider walking alone in nature, watching fish swim, or hanging out with a friendly dog to quiet the noise in life and concentrate on the internal self.

References

• Dalai Lama XIV, & Cutler, H. C. (1998). The art of happiness: A handbook for living. Penguin Books.
• Frost, R. (1916). “The Road Not Taken.” In Mountain Interval. Henry Holt and Company.
• Gissing, G. (1897). The Whirlpool. "Have the courage of your desire" CreateSpace Independent Publishing Platform.

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Remember to Shine Anew on your path to a fulfilling life.