Blog

Have you ever felt like a friendship or relationship just doesn’t fit who you are anymore? Like it’s holding you back instead of lifting you up? It’s not an easy feeling, but here’s the truth: outgrowing relationships is a natural and empowering part of life. In this audio blog, I’ll guide you throu...

Have you ever stayed silent when you wanted to speak up or held back from an exciting opportunity because self-doubt whispered, “What if I fail?” Self-doubt can feel like an unwelcome companion, but what if this year is the one where you replace that voice with, “I’ve got this!”? Building unshakable...

Ever felt like life hit you with a curveball, just when things were going smoothly? Maybe your plans were set, and then—bam—everything flipped. So, what do you do when that happens? In this episode, we’re diving into five strategies for bouncing back from unexpected challenges without losing momentu...

Ever feel like the end of the year is sneaking up on you? If you’re thinking, “How can I wrap up this year on a high note?” you’re in the right place. In this week’s audio blog, Reflect, Reset & Grow: How to Finish the Year Strong in Just 4 Steps, I’ll take you through four powerful steps to help yo...

Ready for a celestial twist on life's big changes? On April 8th, the universe is setting the stage for a solar eclipse. But hold on, this isn't just an outer space marvel; it's a mirror reflecting our own life transformations, especially those pivotal moments that come knocking later in life. Ever f...

Ever wondered how the whimsical saying "in like a lion, out like a lamb" can inspire a life-changing March? Dive into our audio blog, where we explore this very notion, drawing parallels between the unpredictable March weather and our personal development journey.

Imagine starting the month with th...

This blog offers a fresh perspective on life after children have grown up and moved out - the empty nest phase. The author uses pickleball, an increasingly popular sport, as an analogy for exploring new passions and embracing change in this new stage of life. The author recounts their own experience...

This blog emphasizes the transformative power of nature and its impact on happiness and well-being. It encourages empty nester moms to embrace nature as a source of personal growth and connection. It highlights the importance of allowing children to explore their own paths while mothers rediscover t...

This blog focuses on the three things empty nesters need to unlock to create a fulfilling and rewarding future for themselves; self-trust, self-love, and self-empowerment. It begins by encouraging empty nesters to believe in their own abilities to overcome challenges and explore how to unlock their ...

This blog post focuses on the actions and words we use that have a profound effect on those we meet daily. Empty nesters can choose to spread positivity, which has a ripple effect on those around us, or negativity, which does the opposite. Small acts of kindness, like holding the door open, smiling,...